Kickboxing is a fusion of the most effective fighting techniques found in martial arts and boxing. The Paragon System is based on Western kickboxing, emphasising the use of punches, kicks, sweeps and defence, as opposed to Muay Thai which focuses more on knee strikes, elbows, and clinches. We do however embrace effective techniques from all martial arts as we look to constantly evolve.
We offer 3 beginner level foundation kickboxing courses before reaching red belt, and progressing to the mixed ability classes. Having completed foundation levels 1-3, students can continue to progress through a five belt grading system towards the much coveted black belt.
Our kickboxing classes equally appeal to both men and women.