We offer personally tailored courses for qualified personal trainers, who wish to incorporate boxing and kickboxing techniques in their training programmes. All the essential skills are included on the course, including technical instruction, pad work, bag work, kick drills, and the most effective approaches to sparring.

Courses are run by John Lawson who has two decades of teaching experience, having trained thousands of students, from professional fighters to film celebrities.

1.BASIC TECHNIQUES AND COMBINATIONS

2. TEACHING METHODS AND TOOLS FOR COMBAT SPORTS

3. LESSON PLANNING FOR GROUPS AND INDIVIDUALS

4. RESPONSIBLE SPARRING

5. EQUIPMENT AND SAFETY