John Lawson offers Mugendo lifestyle consultancy service which is dedicated to helping people achieve their true potential. The Japanese word "Mugendo" means "unlimited way" which suggests there are no boundaries to limit our potential. This level of awareness can generate a true sense of freedom.

Mugendo offers a unique personal training service specifically tailored for the individual at either the Paragon Gym or a venue of your choice.

'Sessions combine martial arts and sports specific training, with general advice helping make positive lifestyle changes. Mugendo focuses on quality of life through harmony and balance in nutrition, activity and rest..

To book a session or just learn more about this, call John Lawson 07525 010 947