Sports massage has been administered at Paragon by qualified and highly experienced practitioner Eddy K Varda since 1996. Eddy has treated students and instructors, as well as others unconnected with the gym, who are frequently referred to him for examination and treatment of occupational as well as sports injuries. Advice on correct exercise, posture and diet is also available.

Call Eddy direct on 07956 911 897 to book a treatment.

Sports massage is a form of soft tissue therapy. Using different combinations of stretches and strokes, the trained therapist can relieve pain and identify potential trouble spots to prevent a discomfort turning into an injury. Regular treatments can improve endurance and suppleness. Studies have shown that physical performance can be enhanced significantly as a result of regular treatments.