Beginner Kickboxing Course Dates
Beginner Kickboxing Course Dates
Beginner
Kickboxing
8 week course
Classes run on Mondays & Wednesdays
7.15-8.15pm
Includes additional Saturday catch-up class at 12.30pm
Next course starts on Monday 9th January 2023
Cost: £200
YOUR FIRST CLASS IS ALWAYS FREE!
Location: Shoreditch, London
New courses every 8 weeks.
Beginner Kickboxing Course Dates
Beginner
Kickboxing
6 week course
Classes run on Tuesdays & Thursdays
6.15-7.15pm
Includes additional Saturday catch-up class at 12.30pm
Next course starts on Tuesday 24th January 2023
Cost: £150
YOUR FIRST CLASS IS ALWAYS FREE!
Location: Shoreditch, London
New courses every 8 weeks.
What will I learn?
Kickboxing is a fast-paced, dynamic and engaging way to move your body. It is also very addictive! Our highly skilled instructors will ensure that each workout is different and challenge you both physically and mentally.
Our beginner courses will introduce you to the foundational techniques of kickboxing. You will learn punches, kicks, as well as defensive movement and footwork, and develop your fitness, strength, stamina, coordination & flexibility.
Each class consists of a gradual warm-up, instruction on technique, dynamic stretches, padwork and strength & conditioning circuits.
We meet each student where they’re at - no prior experience is necessary and all fitness levels are welcome.
What equipment do I need?
You don’t need any equipment for your first class - just bring yourself!
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We have communal boxing gloves that you can borrow for the duration of the course, or if you prefer, you can purchase your own. We sell gloves and other kickboxing equipment at the gym.
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If you sign up for the course, as an introductory offer for £50 you can buy a beginner bundle, which includes a pair of Paragon boxing gloves, hand wraps, and a t-shirt or vest. Alternatively, if you wish to purchase gloves elsewhere, we’re happy to give you guidance on what kind of gloves to buy.
What happens after I finish the course?
After you complete our Level 1 Beginner Kickboxing, there are two further beginner courses that follow.
At the end of your course, you will progress onto Level 2 and then Level 3 classes, after which there is a Red Belt grading for all Level 3 students. Having achieved the Red Belt, you will be able to attend all other kickboxing classes at Paragon. Please see the Kickboxing page for more details.
As you progress, it is up to you how far you want to go with your training. After the red belt, all further belts are optional and you can continue training without them. However, you can choose to pursue further progression routes at Paragon, including the purple, blue, brown and finally the black belt.
We are based in Shoreditch, East London, just a short walking distance from Liverpool Street, Old Street and Shoreditch High Street.
Join the Paragon Family today - first class is free!
Beginner Kickboxing Classes in the heart of Shoreditch, East London.
At Paragon we provide an inclusive environment where students at all levels can join us on a quest to grow physically and mentally through martial arts, develop confidence and experience a sense of belonging.
Whether you’re a complete beginner or a seasoned warrior, we aim to provide the highest level of support and expertise to help you unlock the best version of you.
Join the Paragon Family today - first class is free!