Beginner Boxing Courses

We offer Beginner Boxing Classes in the heart of Shoreditch, London. 

We are based in Shoreditch, East London, just a short walking distance from Liverpool Street, Old Street and Shoreditch High Street.

Why should I try a Beginner Boxing Class?

Have you always wanted to try out boxing? Our courses are suitable for complete beginners - the classes are designed to teach you the fundamentals of boxing in a structured way, whilst challenging you both physically and mentally. Your first class with us is always free!

YOUR FIRST CLASS OF ANY COURSE IS FREE
Book your free trial

Beginner Boxing Course Dates

Beginner

Boxing
8 week course

Classes run on Mondays & Wednesdays
8.30 - 9.30pm

Includes additional Saturday catch-up class at 10
am
 

Next course starts on Monday 25th April 2022

Spring Discount! 25% off
Cost: £150 (usually £200)

Location: Shoreditch, London

YOUR FIRST CLASS IS FREE!

New courses every 8 weeks.

Book your free trial

Beginner

Boxing
6 week course

Classes run on Tuesdays & Thursdays
6 - 7pm

Includes additional Saturday catch-up class at 10am

 

Next course starts on Tuesday 10th May 2022

Spring Discount! 20% off
Cost: £120 (usually £150)

Location: Shoreditch, London

YOUR FIRST CLASS IS FREE!

New courses every 8 weeks.

Book your free trial
boxing trainer and boxing student

What will I learn?

Boxing is a dynamic, fun and engaging way to move your body. It is also very addictive! 

 

Our beginner courses will introduce you to the foundational techniques of boxing. You will learn punches, defensive movement and footwork, all whilst developing your fitness, coordination & strength. 

 

Our highly skilled instructors will ensure that each workout is different, challenging you both physically and mentally.

 

We meet each student where they’re at - no prior experience is necessary and all fitness levels are welcome.

boxing shoes and boxing gloves

What equipment do I need?

You don’t need any equipment for your first class - just bring yourself!

 

We have communal boxing gloves that you can borrow for the duration of the course, or if you prefer, you can purchase your own. We sell gloves and other kickboxing equipment at the gym. 

 

If you sign up for the course, as an introductory offer for £50 you can buy a beginner bundle, which includes a pair of Paragon boxing gloves, hand wraps, and a t-shirt or vest. Alternatively, if you wish to purchase gloves elsewhere, we’re happy to give you guidance on what kind of gloves to buy.

boxing trainer checks if the student is ok

What happens after I finish the course?

After completing our Level 1 Beginner Boxing Course, students will progress onto Level 2, where they will be gradually introduced to light sparring and more advanced techniques and defensive movement. 

 

After completing Level 2, you will be able to attend all boxing classes at Paragon Gym.


It is up to you how far you want to go with your training. After progressing to the advanced level, you can start your journey towards competing in boxing tournaments under the careful supervision of our experienced trainers.

boxing student is tended to by her boxing coach

Ready to start your boxing journey with us?

Come and join the Paragon family!

Ready to join the beginner course and start your journey today? 

17038786_10158413337060571_4771579437945763781_o.jpg

Why boxing?

Boxing is one of the best forms of exercise out there. It will improve every aspect of your fitness. It's an incredible stress reliever and it’s great for your brain too. 
 

Most importantly, it's fun! You'll never have to dread going to the gym again - instead, you'll be looking forward to your next workout. Many of our students have transformed themselves completely after taking up boxing. 

 

It’s also a great way to meet new people whilst learning a new skill - lifelong friendships have begun in our beginner classes.

Ready to join the beginner course and start your journey today?

Book your free trial