Beginner Kickboxing Courses

We offer Beginner Kickboxing Classes in the heart of Shoreditch, London. 

We are based in Shoreditch, East London, just a short walking distance from Liverpool Street, Old Street and Shoreditch High Street.

Why should I try a Beginner Kickboxing Class?

Have you always wanted to try out kickboxing? Our courses are suitable for complete beginners - the classes are designed to teach you the fundamental kickboxing techniques in a structured way, whilst challenging you both physically and mentally. Your first class with us is always free!

YOUR FIRST CLASS OF ANY COURSE IS FREE

Beginner Kickboxing Course Dates

Beginner Kickboxing Course Dates

Beginner

Kickboxing
8 week course

Classes run on Mondays & Wednesdays
7.15-8.15pm

Includes additional Saturday catch-up class at 12.30pm
 

Next course starts on Wednesday 4th May 2022
 

Spring Discount! 25% off

Cost: £150 (usually £200)
 

YOUR FIRST CLASS IS ALWAYS FREE!

Location: Shoreditch, London

New courses every 8 weeks.

Beginner Kickboxing Course Dates

Beginner

Kickboxing
6 week course

Classes run on Tuesdays & Thursdays
6.00-7.00pm

Includes additional Saturday catch-up class at 12.30pm

 

Next course starts on Tuesday 17th May 2022

Spring Discount! 20% off

Cost: £120 (usually £150)

YOUR FIRST CLASS IS ALWAYS FREE!


Location: Shoreditch, London

New courses every 8 weeks.

kickboxing students watch boxing showcase

What will I learn?

Kickboxing is a fast-paced, dynamic and engaging way to move your body. It is also very addictive! Our highly skilled instructors will ensure that each workout is different and challenge you both physically and mentally.

 

Our beginner courses will introduce you to the foundational techniques of kickboxing. You will learn punches, kicks, as well as defensive movement and footwork, and develop your fitness, strength, stamina, coordination & flexibility.

Each class consists of a gradual warm-up, instruction on technique, dynamic stretches, padwork and strength & conditioning circuits. 

 

We meet each student where they’re at - no prior experience is necessary and all fitness levels are welcome.

beginner kickboxing students watch their trainers boxing demonstration

What equipment do I need?

You don’t need any equipment for your first class - just bring yourself!

 

We have communal boxing gloves that you can borrow for the duration of the course, or if you prefer, you can purchase your own. We sell gloves and other kickboxing equipment at the gym. 

 

If you sign up for the course, as an introductory offer for £50 you can buy a beginner bundle, which includes a pair of Paragon boxing gloves, hand wraps, and a t-shirt or vest. Alternatively, if you wish to purchase gloves elsewhere, we’re happy to give you guidance on what kind of gloves to buy.

kickboxer loughs after a fight

What happens after I finish the course?

After you complete our Level 1 Beginner Kickboxing, there are two further beginner courses that follow. 

 

At the end of your course, you will progress onto Level 2 and then Level 3 classes, after which there is a Red Belt grading for all Level 3 students. Having achieved the Red Belt, you will be able to attend all other kickboxing classes at Paragon. Please see the Kickboxing page for more details.


As you progress, it is up to you how far you want to go with your training. After the red belt, all further belts are optional and you can continue training without them. However, you can choose to pursue further progression routes at Paragon, including the purple, blue, brown and finally the black belt.

a beginner kickboxing class enjoys kickboxing demonstration

Ready to start your kickboxing journey?

Join the Paragon family today!

Ready to join the beginner course and start your journey today? 

Why kickboxing?

Kickboxing is one of the best forms of exercise out there. It will improve every aspect of your fitness - cardiovascular, strength, stamina, muscle tone, flexibility and coordination. It's an incredible stress reliever and it’s great for your brain too. 
 

Most importantly, it's fun! You'll never have to dread going to the gym again - instead, you'll be looking forward to your next workout.

Ready to join the beginner course and start your journey today?

YOUR FIRST CLASS OF ANY COURSE IS FREE

Start your kickboxing journey with us and sign up to one of our beginner courses today!